Here is our PATM Family WOD for today!🏋️ 5 rounds- after each exercise ends, bear crawl 30 meters. Exercises are 10 reps lunge hops/plank … | Instagram
Kevin A. Houston" Workout, Seal Grinder PT Hero WOD | WODwell | Hero wod, Wod workout, Farmers walk
Devon Lévesque bear-crawls New York City marathon to support veterans
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How To Properly Do The Bear Crawl Exercise - YouTube
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MURPH TRAINING DAY 16: 5 Rounds... - The Murph Challenge | Facebook
How To Properly Do The Bear Crawl Exercise - YouTube